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Certificate in Cognitive Behavioural Therapy (CBT): Level 1

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In this four-day introductory program, the main strategies for cognitive and behavioural therapy (CBT) will be presented. The focus of this training is on the application of CBT strategies to common and more complex mental health conditions. Topics covered include case formulation and conceptualization, identifying and modifying thoughts, behaviour activation, stress reduction strategies, and problem-solving therapy. To strengthen the connection to practical application, the facilitator will explore and demonstrate these strategies using clinical examples.