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If this is an emergency, dial 911 or go to your nearest hospital emergency room. Click here for directions to the SickKids Emergency Department if this is the closest location for you.

 

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April 26, 2021

Mindfulness techniques to decrease stress and increase resilience: Cultivating attitudes that support wellbeing during COVID-19 (May 13)

image of person wearing a face mask

Live webinar May 13, 2021
1 to 3 p.m.

Explore an experiential approach to using mindfulness practices and how to relate to stressors through a sensory orientation. Gain a better understanding of stress responses, as well as how to recognize and understand the three predictors of post-traumatic growth.

Ellen Choi, BComm, MSc, PhD


Find more experiential training waiting for you at sickkidscmhlearning.ca

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