If this is an emergency, dial 911 or go to your nearest hospital emergency room. Click here for directions to the SickKids Emergency Department if this is the closest location for you.

If you need urgent help but don’t need to go to a hospital emergency room, click here for Crisis Centres.

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Please note that our Centre functions in English. Unless otherwise indicated, our programs, services and SickKids CCMH Learning Institute courses are offered in English.

Families First Parenting Workshops

How to use DBT strategies to support your teen

This workshop offers a supportive introduction to dialectical behaviour therapy (DBT) skills. Participants will learn about the DBT approach, its core assumptions, and key skills in mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness, along with simple strategies they can begin using with their teen right away.

For caregivers of children aged 12 to 18

When: Tuesday, Aug. 18, 6:30 to 8 p.m., via videoconference

Facilitators: Francesca Aviv, MSW, RSW
and Sharmishta Paul, M.Sc., RP (Qualifying)