If this is an emergency, if you or someone you know is having thoughts about hurting themselves or someone else, call 911, or go to your nearest hospital emergency department.
Kids Help Phone at 1-800-668-6868
Youthdale’s Crisis Support Team: 416-363-9990
Anishnawbe Health Toronto 24/7 (Indigenous clients) – Mental Health Crisis Management Service: 1 855 242-3310
Assaulted Women’s Helpline: 416 863-0511; Toll-free: 1 866 863-0511
Community Crisis Program, Scarborough Health Network: 416 495-2891 for 24/7 telephone crisis support. Service borders: south to the lake, north to Steeles Avenue, east to Port Union Road, and west to Victoria Park
Distress Centres of Greater Toronto: 416 408-4357 or 408-HELP
Gerstein Crisis Centre: 416 929-5200
Homeless Help: If you are seeking shelter, call 416-338-4766, 1-877-338-3398 toll-free or 311
Spectra Helpline: 416 920-0497 or 905 459-7777 for Brampton and Mississauga residents TTY: 905 278-4890; Languages: English, Punjabi, Hindi, Urdu, Spanish, Portuguese
You may also be interested in these resources on children’s mental health and on parenting support.