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Families First Parenting Workshops

Nutrition and children’s mental health

(for caregivers of children 0 to 6 years)

“You are what you eat.” Is this really true when it comes to your child’s brain and their mental health? Join us in this interactive session with a registered dietitian and registered early childhood educator! Learn which healthy foods make the biggest impact. Also, find out how your routine and environment at home can have a positive effect on health and wellbeing for the whole family.

When: Thursday, Mar. 7, 6 to 7:30 p.m. or Friday, Mar. 8, 1:30 to 3 p.m.

Presenters: Simone Quenneville, RD, MPH, and Carol Vasile, RECE, BECL

Workshop will be run on a videoconferencing platform.